Healthy You

Cervical Cancer Awareness Month

January is cervical cancer awareness month. The theme for 2025 is empowering prevention and early detection. Cervical cancer is the fourth leading cause of cancer worldwide.

Healthy New Year 2025

Looking forward to the New Year? Learn how with Wellness Coach, Carla Hay-Perdue, NP.

Diabetes – Lower the Risk

Health and Wellness Educator and Nurse Coach, Carla Hay-Perdue, walks through lifestyle changes to lower the rick of Diabetes through nutrition.

THE THREE PRINCIPLES and THE HOSPITAL FAMILY: THE KEY TO RESILIENCE in NURSING

"Resilience is the process and outcome of successfully adapting to difficult and challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to external and internal demands."

Read about Resilience in Nursing from Wellness Coach Carla Hay-Perdue in Contentment Magazine: Understanding and Managing Family Stress

October is National Healthy Lung Month

"Healthy Lung Month raises awareness about the escalation of lung disease in the United States and how to keep your lungs healthy. "

Pain Awareness Month

Pain Awareness Month, let’s talk about an excellent interventional treatment for low back pain due to arthritis.